Spring is an amazing time to cleanse on so many levels. Here’s three reasons to inspire you:
1. According to Chinese medicine the period 10 days before and 10 days after the Spring Equinox (March 22nd) is the most ideal time. Even if you can’t manage a full detox during this period, cleansing on the day of the equinox is thought to be very beneficial.
2. As the weather becomes more mild your body naturally wants to move away from heavy warm foods, to lighter foods and juices.
3. Get in shape for summer. As the seasons change and clothes become lighter you want to look your healthy glowing best.
Get in touch here and I can help organise the perfect detox for you.