https://dm177.isrefer.com/go/WholeDetox/belindamann/

A New Holistic Detox That’s Perfectly Tailored To YOU!

The Detox Program You’ve Been Waiting For!

When I studied nutrition and detox I wish I knew about Deanna Minich and her programs. She’s been a leader in holistic detox for years through her company Food & Spirit.

In fact, I wanted to put together a detox program that incorporated body, mind and spirit and then I saw Deanna’s and realised that she’d already done the work.

She’s just launched I new program Whole Detox that I wanted to share with you.

When you think of a detox program, one of the first things you think of is probably an elimination diet, or foods you will have to avoid. Or maybe you think of drinking lemon juice and fasting. You might also connect the detox dots to taking supplements to help your liver or your gut work better to get rid of toxins. Of course, all of these examples are ways that detox has been done!

However, Whole Detox™ is a full-spectrum approach to removing all toxic barriers to your health – not just the food ones. We start with what you eat by giving you a list of foods to select from that are non-allergenic, non-sensitizing kinds of foods for most people. You can select the omnivore or the vegetarian track of menus and recipes. Within the recipes, we intentionally incorporate lots of colorful, whole foods rich in phytonutrients. We do not use any supplements as part of the program, as we believe your practitioner would be best to work with you on those items specifically.

So, unlike most detox programs, we don’t just emphasize what you need to remove and avoid, but make sure you bring in the foods that help you thrive and be nourished!

In addition to food, we look at the other toxic barriers – stuck emotions, unsupportive relationships, negative thoughts, lack of movement and flow, inability to speak one’s truth, poor sleep and brain fog, and feeling disconnected and depressed.

To address these toxic barriers, we bring in other modalities separate from food, like an emotion log to help you track emotions, activities to re-pattern your thoughts, gentle movement, inspiring affirmations, guided visualizations, and suggestions for meditation.

It’s a full-service menu of options to address your personal toxins, whatever they may be!

To address these toxic barriers, we bring in other modalities separate from food, like an emotion log to help you track emotions, activities to re-pattern your thoughts, gentle movement, inspiring affirmations, guided visualizations, and suggestions for meditation.

It’s a full-service menu of options to address your personal toxins, whatever they may be!

Some people have done many food detoxes, but they haven’t connected their food with the larger picture of their lifestyle: their emotions, thoughts, relationships, and how they move, speak, and connect in the world.

Whole Detox™ looks through the larger lens of YOU to make the detox experience personalized so you are optimal and healthy in every way!

Next Program Starts in March! Note that this program WILL REQUIRE PURCHASE OF THE WHOLE DETOX BOOK!

WHAT IS THE PROGRAM SCHEDULE?

March 17-20: Preparation
March 21-April 10: 21-Day Detox Program
April 11-18: Maintenance

DON’T WORRY – IT’S NOT ABOUT DEPRIVATION!

If you haven’t experienced Whole Detox, it’s truly a different detox – one that nourishes rather than depletes you, and focuses on colorful food and living a colorful life!

WHAT DOES THE PROGRAM INCLUDE?

  • 10 Live Webinars
  • Daily Meal Plans and Shopping Lists*
  • Recipes for Omnivores and Vegans*
  • Whole Detox Workbook*
  • Daily Movements*
  • Private Facebook Community
  • Program Emails
  • and more!

*Please note that all program materials can be found in Dr. Minich’s book, Whole Detox, which is required for the program. Purchase your copy here

HOW IS IT DIFFERENT THAN OTHER DETOXES?  Whole Detox is more than just eliminating foods and giving you a meal plan.Of course, we do that, too, with separate tracks for Paleo and vegetarian eating. We also give you other detox daily modalities and tools to try out. For example, we have ways for you to work with emotional and mental toxicities, too!  

 WHAT IF YOU ARE TOO BUSY? This detox was made for busy people – professionals, moms, and those who simply ‘have a lot going on’! You can still participate even in the midst of a flurry of life events (like weddings, vacations, etc.). All webinars are recorded so you can listen to them later.

Sounds great doesn’t it!

You can sign up HERE*

I’m a proud affiliate of this program and whole heartedly love the approach the Deanna uses!!