Tag Archives: liquid lunch

some like it hot!

If the weather outside is leaving you feel cold why not perk yourself up with a detox tea? They are perfect way to keep you warm during winter. Drinking herbal tea is a great to habit to get into – especially when everyone else is on their 4 or 5th coffee. Find your perfect detox plan with us then warm up your day with our suggestions below.

Check out the detox tea range from teapigs. They stock a variety of teas that not only taste good but do good things for your body too! With so many teas to try here’s an example of how best to incorporate detox teas into your daily routine.

Lemon and Ginger: perfect first thing in the morning

Peppermint: perfect after lunch digestive tea

Liquorice and mint: a lovely mid afternoon tea to curb sugar cravings

Chamomile: relaxing to send you off on good night’s sleep

If you can’t decide there is an option of buying the cheeky detox pack which provides a selection of 5 detox teas for you to try. For 15% off your order use the code BLOGGERS12 at the checkout.

liquid lunch

What do Citigroup, Merrill Lynch, Ralph Lauren, Shape magazine, and Oprah Winfrey’s entire production crew all have in common? They’ve realised the powerful health benefits of group office detoxes as revealed in this recent NY Times article.

The term ‘liquid lunch’ in the corporate world has a whole new meaning now. Say goodbye to the days of coma inducing lunches and afternoons of krispy kremes adding to your waistline and creating brain fog. Feel fresh invigorated and inspired and build team spirit through a corporate group cleanse.

Start a health revolution in your work place. Many detox companies offer great packages for group cleanses. Get in touch with me at whichdetox@gmail.com to find out the best detox option to suit your office team.

chew your juice, and drink your food

Yes! You read it right! Detoxing is about giving your digestive system a break.  No matter which type of detox plan you end up doing the way you eat/drink is just as important. It’s the perfect time to re-set your eating habits – learning to take time over food.

So chewing your juice means you savour each sip and swish it around your mouth before swallowing. Drinking your food might not sound so obvious at first, but it means chewing until the food becomes liquid and you naturally start to swallow it. It might sound strange at first, but it’s much nicer than undigested food in your intestines!

One good reason to take on this motto is that you will feel MUCH more satisfied compared to just downing you juice in one hit. Also digestion begins in the mouth with enzymes found in saliva – so this maximises the digestive process and absorption of the amazing healthy food your are giving your body.

So during your detox learn to savour your food. You’ll be surprised by how satisfied you feel when you take your time. Drop me an email to find out more about which detox is right for you.

work it

What do Citigroup, Merrill Lynch, Ralph Lauren, Shape magazine, and Oprah Winfrey’s entire production crew all have in common? They’ve realised the powerful health benefits of group office detoxes as revealed in this recent NY Times article.

The term ‘liquid lunch’ in the corporate world has a whole new meaning now. Say goodbye to the days of coma inducing lunches and afternoons of krispy kremes adding to your waistline and creating brain fog. Feel fresh invigorated and inspired and build team spirit through a corporate group cleanse.

Start a health revolution in your work place. Many detox companies offer great packages for group cleanses. Remember there are many detox options include raw food if you think a juice cleanse won’t suit everyone. Get in touch with me at whichdetox@gmail.com to find out the best detox option to suit you and your team.